Steps on generating a new business opportunity

Focus on a core product: - a very successful e-news letter entrepreneur has built his business around this mantra: prospects buy when they trust your value is applicable to them and believe your company is stable. This strong position allows him to constantly check up on the services and valve he’s providing his customers.

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Looking Good is a Good Business

Creamy banana & avocado smoothie recipe

Ingredients

(Use organic ingredients where possible)

2banans (fresh or frozen)

½ avocado, stone and skin removed

1 ½ cup almond milk (or any other milk)

½ - 1 teaspoon vanilla paste

1 tablespoon raw honey

1 tablespoon chia seeds

1 tablespoon bee pollen

1 tablespoon peanut butter (optional)

Handful of ice

Method

Place all ingredients in a blender. Blend on high speed for a minute until you reach a smooth consistency. Enjoy

Now you know why monkeys are so happy. Eat a banana

NATURAL CURES FROM A SIMPLE BANANA

Eating banana will help prevent cancer, protect the eyes against macular degeneration and builds strong bones by increasing calcium absorption.

Banana makes you smarter and helps with learning by making you more alert bananas before and exam to benefit from the high levels of potassium. Bananas are high in antioxidants, providing protection from free radicals and chronic disease.

Eating a banana between meals help stabilize blood sugar and reduce nausea from morning sickness.

14 Powerful Reasons To Eat Banana

You’ll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas combat depression makes you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness. They can cure the itch of a mosquito bite and put a great shine on your shoes.

If You Think Banana are Just for Monkeys, Think Again

1. Banana helps overcome depression due to levels of tryptophan, which is converted in to serotonin – the happy-mood brain neurotransmitter. 

Benefits Of Eating Plantains

Plantains look like bananas, but unlike their doppelganger, plantains are almost always cooked before they’re eaten. Raw plantains have a bitter taste, and cooking them brings out their flavor and makes them more appetizing. The banana-like fruits are rich in certain vitamins and minerals that contribute to good health. Plantains are available at most large grocery stores and add new flavours and recipes to your healthy-eating plan.

FIBER

Men need between 30 and 38 grams of fiber a day and women need between 21 and 25. Getting these adequate amounts of fiber promote and efficient digestive system, which can prevent constipation, hemorrhoids and diverticular disease.

Blackberry Health Benefits and Nutrition Values

The Blackberry is an aggregate fruit that is composed of many smaller fruits called drupes. The fruit is very dark purple with smooth, fragile skin. in the center of the cluster is a greenish-white core that extends to almost the bottom of the berry. Blackberries can be easily confused with raspberries, but raspberries (including black raspberries) have a hollow center. Blackberries are re and hard when they are immature and turn black and shiny when they ripen. 

Top 10 reasons to Eat MORE Fruits & vegetables

Fruit and veggies are nutritious and delicious.

Fun to eat! Some crunch, some squirt, some you Pell … some you don’t and some glow right in your own backyard!

Quick, Natural Snack. Fruits and veggies are nature’s treat and easy to grab for snack.

Variety. Fruit and veggies are available in almost infinite variety ... there’s always something new to try!

Vitamins & Minerals. Fruits and veggies are rich in vitamins and rich in Vitamins and Minerals that help you feel healthy and energized.