Kinds of Efficacy and Side Effects of Ginger

Eight kinds of efficacy and side effects of gingerOne of the most commonly used ingredients in the diet is a ginger. With ginger is good awareness in the body is concerned about the efficacy and side effects of ssolrigo thought.Ginger has a total of eight kinds of efficacy.
1) ginger efficacy: lowering blood cholesterol levelsSsahan spicy ginger flavor features inde its taste is due jinjeorol ingredient is contained in ginger.This component has an effect to lower the lipid levels in the body. There is an increase in blood lipid levels can prevent them to cause such cerebral arteriosclerosis.

2) the efficacy of ginger: asthma symptoms
Ginger is effective to sit down and go to expand the bronchial inflammation. When asthma patients with a ginger intake when taking asthma medication is helpful.
3) the efficacy of ginger: Do you warm
Gut jinjeorol a component of the show is that all the components of the cold body warm aura of ginger makes our bodies have a role.
4) the efficacy of ginger: helps relieve arthritis.
Ginger has an effect that calms excessive immune system that occur in our bodies.
Rheumatoid arthritis is rheumatoid arthritis ginger mitigates one considers the terms of the autoimmune disease.
This is due to the antioxidant contained in the ginger antioxidants is effective to balance the immune system and to calm the inflammation.
5) the efficacy of ginger: the role to stop vomiting
This jinjeorol in Iran ingredient in ginger assists stop the vomiting improves exercise capacity of the fire extinguisher is also effective in preventing motion sickness.
Motion Sickness Remedies is a great way to consume ginger powder 30 minutes before a car or a boat ride then you are not afraid.
6) the efficacy of ginger: antibacterial and anti-cancer effects
What ingredients are all included in the show jinjeorol and ginger are an excellent antibacterial effect. Also it serves to suppress the damage of the DNA in the body.
Therefore, it serves to suppress cancer by DNA modification inhibits the growth of tumor cells.
7) Health Benefits of Ginger: promotes digestion
Show that all components contained in ginger, and promotes the secretion of gastric juice.

8) of the effectiveness of ginger: bronchitis, colds effective in neck
Ginger is effective in cold medicine. Ginger is good, but better not heat or swollen tonsils or ingested case because there is potency to warm the body.
3 kinds of side effects of ginger
1) Side effects of ginger: irritating over
Ginger is also responsible for promoting gastric secretion and may stimulate the gastric mucosa.
Therefore, if you consume too much time should be aware that ginger can cause abdominal pain or diarrhea.

2) Side effects of ginger: This should remind heat
Ginger is a food that warms the body. Therefore, people who have suffered a lot of heat in the body, or if caught in yeolgamgi not nice to take ginger too often.

3) Side effects of ginger: role of expanding a blood vessel
Ginger is also serve to expand the vessel. Therefore, hemorrhoids, peptic ulcer, if you have a disease such as duodenal ulcer formation output shall be consumed in small quantities.

The ginger is mainly scrapes kimchi, salted fish, fish soup and snacks, such as drying has been used to pyeongang Measure spices or sugar in various foods. But nowadays there are a variety of uses in medicine, curry minutes, sauce, ginger tea, ginger, spices and other condiments liquor.
Ginger is an appetite in our country as well as haejugo dotge gotta have a favorite seasoning to medicinal herbs that strengthen the stomach. 80% of the ginger water and contains carbohydrate, protein, calcium, phosphorus, vitamin C and so on.
Source: Line Clinic