How to Make Green Bean Ice

Mung bean high nutritional value, hectogram containing 23.8 grams of protein, 9.8 grams fat, as well as calcium, iron, carotene, vitamin B1, B2, niacin and so on. Mung bean protein contains amino acids relatively complete, especially high phenylalanine and lysine, which lysine content is 3 times millet. So green beans and boiled rice-based, amino acids can complement each other to improve their nutritional value. Mung bean porridge can do, beans with rice, mung bean cake, bean wine, but also ground surface, Cheng filtration powder, make noodles, vermicelli, with its food value called the Valley of the beans in the crowd.Material
Green beans 100g, condensed milk 50ml, honey, 2 tablespoons (30ml), ice 300g, cherry one, a few mint leavesPractice
1, mung beans with water washing clean, into the pot, pour the right amount of water, with a small fire after the fire boiling full boiling for about 30 minutes, until crust split mung bean can.
2, remove and drain the green beans, mix condensed milk and honey mixed.
3 ice cubes into crushed ice mechanism to smoothies.
4, the sand pile into a bowl of ice, surrounded by green beans and pour condensed milk, and finally decorated with mint leaves and cherry decoration can be.